Reflections from a month of meditation

I’ve just got home from a one-month meditation retreat in Spain.

What a privilege to have a month to literally do nothing but sit, close my eyes and meditate. I’m very grateful to my family (and Trish in particular) and my team for making it possible.

So we’d do yoga in the morning and then sit around trying not to think all day*. Then at dinner someone would ask me what I do, and I’d say I run a company called Thought Leaders. Was very funny (well, was to me anyway).